WTF is body wisdom and how is it holding you back?

A common problem when you’re stuck in your business (and your life) is that you have an upper limit problem.

This shows up as flatlined revenue months, boredom in your business, time passing by and not growing, talking about the same issues with your spouse/friends over and over again.

“If I could only have an aha moment and a breakthrough.”

Newsflash, you’ve already got the answer but something is holding you back.

If you don’t bring your body along for the ride, your mind will keep running the show.

Your mind will push you until you start burning out, you’ll start resenting your business, you’ll sabotage your team’s efforts by over managing them and your partner will be sick of the stress you bring home.

This then causes stress and tension which amps up your nervous system until you’re running on autopilot. Which leads to zoning out/numbing out, destroying your business and blowing up your relationship.

Ultimately, you push things away because you’re f*cked.

Yes, mindset is important.

Your mind unlearns the stories you have swirling around your mind.

BUT your body has to decondition too.